Activ8 Schedule Week 6 Tues 19 Mar – Tues 26 Mar
Contact Numbers Ronan King 07788591740, Lorna Cunningham 07812191568
Running – Absolute Beginners Running – Beginners Lake Run (3 Mile) Buggy Push Mill Hill Walk Running – Absolute Beginners Running – Beginners Circuits Basketball UniHoc
6am Meet at Club 6am Meet at Club 9am Meet at Park Gates 6.15pm Meet at Club 7pm Meet at the Club 7pm Meet at Club 7pm Primary School 8pm Primary School 9pm Primary School
Lorna Cunningham Lorna Cunningham Meet at Lake Hut 9.30am Susan McGloin Sign in at Weigh In Sign in at Weigh In Darren McAuley Brian Dougherty Brian Dougherty
Running – Intermediate Running – Advanced Bronagh Fitzpatrick Lisa Hanna Running – Intermediate Running – Advanced Weigh In Tai Chi
6am Meet at Club 6am Meet at Club 7pm Meet at the Club 7pm Meet at Club 7.30pm-8.45pm Club 8pm Club
Lorna Cunningham Lorna Cunningham Sign in at Weigh In Sign in at Weigh In Ronan King Richard McCabe
Lake Run (3 Mile) Yoga Mary and Regina’s Lap of the Lake Mixed Tag Rugby Set-Dancercise Netball
9am 10am Club 10.30am Meet at Lake 6.30pm Dublin Rd Pitch 7.30 Club 8.30pm Prim School
Meet at Lake Hut Linda Rogan (After mass) Cillian Keaveney Sharon Macawley-Breen Mairead Hardy
Bronagh Fitzpatrick Mary Dougherty /
Regina McCabe
Running – Absolute Beginners Running – Beginners Lake Run (3 Mile) Buggy Push Mill Hill Walk Warm-Up for Runners Town Walk Running – Absolute Beginners Running – Beginners Caveperson Circuit
6am Meet at Club 6am Meet at Club 9am 9.30am 6.15pm Meet at Club 6.30-7.00 Club 7pm Meet at Club 7pm Meet at Club 7pm Meet at Club 8pm
Brian Dougherty Brian Dougherty Meet at Lake Hut Meet at Park Gates Susan McGloin Charlie McAlinden Geraldine McKibben Lorna Cunningham Lorna Cunningham Dublin Rd Pitch
Running – Intermediate Running – Advanced Bronagh Fitzpatrick Lisa Hanna (45mins) Running – Intermediate Running – Advanced
6am Meet at Club 6am Meet at Club 7pm Meet at Club 7pm Meet at Club Barney
Brian Dougherty Brian Dougherty Lorna Cunningham Lorna Cunningham Cunningham
Lake Run (3 Mile) Games Based Core Workout Yoga
9am 6.30pm Club 8.0pm Club
Meet at Lake Hut Liam Hardy Linda Rogan
Bronagh Fitzpatrick (1hr 15min)
Nordic Walk Interval Running Session Activ8 Mourne Ramble Slieve Bernagh
10am Club 11am Dublin Rd Pitch Noon Meet at Club The Devils Bite
Ned McCartan Charlie McAlinden Approx 3hr duration
Ronan King
Running – Absolute Beginners Running – Beginners Cycling Running – Absolute Beginners Running – Beginners Spring Lake 10k BOWLS 4 ALL
8.30am Meet at Club 8.30am Meet at Club 10am Meet at the Club 10.30am Meet at Club 10.30am Meet at Club Starts 1pm at Club 7pm Club
Lorna Cunningham Lorna Cunningham Martin McClean Entry £9 Register 45mins in advance Michael Keown
Running – Intermediate Running – Advanced Running – Intermediate Running – Advanced
8.30am Meet at Club 8.30am Meet at Club 10.30am Meet at Club 10.30am Meet at Club 1 Week Only
Lorna Cunningham Lorna Cunningham
Lake Run (3 Mile) Mary and Regina’s Lap of the Lake Town Walk Circuits Yoga
9am 10.30am Meet at Lake 6.30pm Meet at Club 7pm Club 8pm Club
Meet at Lake Hut (After mass) Geraldine Mairead Hardy Linda Rogan
Bronagh Fitzpatrick Mary Dougherty / McKibben
Regina McCabe
Running – Absolute Beginners Running – Beginners Lake Run (3 Mile) Buggy Push Mill Hill Walk Running – Absolute Beginners Running – Beginners Circuits Basketball UniHoc
6am Meet at Club 6am Meet at Club 9am Meet at Park Gates 6.15pm Meet at Club 7pm Meet at the Club 7pm Meet at Club 7pm Primary School 8pm Primary School 9pm Primary School
Lorna Cunningham Lorna Cunningham Meet at Lake Hut 9.30am Susan McGloin Sign in at Weigh In Sign in at Weigh In Darren McAuley Brian Dougherty Brian Dougherty
Running – Intermediate Running – Advanced Bronagh Fitzpatrick Lisa Hanna Running – Intermediate Running – Advanced Weigh In Tai Chi
6am Meet at Club 6am Meet at Club 7pm Meet at the Club 7pm Meet at Club 7.30pm-8.45pm Club 8pm Club
Lorna Cunningham Lorna Cunningham Sign in at Weigh In Sign in at Weigh In Ronan King Richard McCabe
Week 6 Team Captains – Encourage your Troops!!!!
Please Make Sure You Have Paid In Full – Thank You
